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The New You Experience

Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by TERESA SCHIFFER photos by JESSICA McDONALD There’s a new bar in Winter Haven, and this one won’t have you holding your head with regret in the morning! This bar specializes in wellness and hydration, so after a visit you’ll feel…
Let’s Talk About Sickle Cell Disease

by TERESA SCHIFFER Sponsored by Central Florida Health Care Sickle cell disease may be a familiar phrase to many, but most people are still unfamiliar with the condition. “Sickle cell disease is a group of inherited disorders of the red blood cells,” says Dr. Cara Nelson-James of Central Florida Health Care. “It affects close to…
Pop Quiz!

What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and that means paying attention to anti-aging skin care. However, there is a dizzying amount of information and an array of products out there aimed at fighting the signs of aging on your skin, so it can be a daunting task…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…