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The New You Experience

Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by TERESA SCHIFFER photos by JESSICA McDONALD There’s a new bar in Winter Haven, and this one won’t have you holding your head with regret in the morning! This bar specializes in wellness and hydration, so after a visit you’ll feel…
Let’s Talk About Sickle Cell Disease

by TERESA SCHIFFER Sponsored by Central Florida Health Care Sickle cell disease may be a familiar phrase to many, but most people are still unfamiliar with the condition. “Sickle cell disease is a group of inherited disorders of the red blood cells,” says Dr. Cara Nelson-James of Central Florida Health Care. “It affects close to…
Pop Quiz!

What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and that means paying attention to anti-aging skin care. However, there is a dizzying amount of information and an array of products out there aimed at fighting the signs of aging on your skin, so it can be a daunting task…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…