Health News
Features
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Expanded Options
Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern University has been offering high-quality, faith-based education to Central Florida and beyond for decades. With programs in fields like ministerial leadership, educational medicine, and business studies, they’ve helped many students achieve their professional goals. Now, SEU is hoping to help…
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Have the Talk: Communication About Youth Suicide Can Save Lives
by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations parents need to have with their children before they’re grown, one of the most challenging subjects to broach could suicide. But silence can kill, making it absolutely vital that parents summon the nerve to open communication on this topic. Suicide…
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Pop Quiz!
National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…
Columns
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Editor’s Dose: A little pill of insight on nutrition news you can use
They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
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Publisher’s Note: From the pyramid to the plate
As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
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Body, Mind & Spirit: How not to be your own worst enemy
We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
