Health News

Features

Expanded Options

Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern University has been offering high-quality, faith-based education to Central Florida and beyond for decades. With programs in fields like ministerial leadership, educational medicine, and business studies, they’ve helped many students achieve their professional goals. Now, SEU is hoping to help…
Have the Talk: Communication About Youth Suicide Can Save Lives

by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations parents need to have with their children before they’re grown, one of the most challenging subjects to broach could suicide. But silence can kill, making it absolutely vital that parents summon the nerve to open communication on this topic. Suicide…
Pop Quiz!

National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…