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Have the Talk: Communication About Youth Suicide Can Save Lives

by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations parents need to have with their children before they’re grown, one of the most challenging subjects to broach could suicide. But silence can kill, making it absolutely vital that parents summon the nerve to open communication on this topic. Suicide…
Pop Quiz!

National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…
Reaping What They Sowed

5 of BayCare Residency Program’s Inaugural Class Staying in Area to Provide Care by TERESA SCHIFFER Three years ago, six enthusiastic medical school graduates entered a new residency program at BayCare Medical Group’s Family Health Center in Winter Haven, under the leadership of Dr. Nathan Falk. On June 17 of this year, after serving Central…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.