Health News

Features

Determined to Live: ‘Anything Else Isn’t an Option’

Lakeland Community, Family Support 9-Year-Old Warrior in Fight Against Cancer by PAUL CATALA photos provided by HUTSON FAMILY Aubrey Hutson’s health journey began at 7 years old in 2021 with knee pain that led to doctor’s office visits and trips to the emergency room. Eventually, the young Lakeland girl and her family received the diagnosis:…
Changing the Face of Survivorship

Workshop Series to Help Women Navigate the New Normal After Beating Breast Cancer by K. MICHELE TRICE For cancer patients, there is nothing like making it to the end of treatment and ringing that celebratory bell. Some patients, however, find an uncertainty and unease they hadn’t anticipated once on the other side of that celebration.…
Routine Mammograms Save Lives, Including that of CEO Ann Claussen

by TERESA SCHIFFER Sponsored by Central Florida Health Care Every October, we don pink ribbons to show our support for those affected by breast cancer, a disease that claims the lives of over 42,000 women each year in the U.S. Ann Claussen, breast cancer survivor and CEO of Central Florida Health Care, knows firsthand how…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…