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Pop Quiz! Hair Today, Gone Tomorrow

Test Your Knowledge to Get to the Root of Your Hair Loss They say your hair is the crown you never take off, but what if that crown has been tarnished by hair loss? There are many reasons why your hair may be thinning, and you need to figure out those reasons before turning to…
Getting You On the Right Path

Behavioral Health Navigators Steer Polk Residents to the Right Resources by TERESA SCHIFFER The first step toward overcoming a mental health or behavioral problem is acknowledging the problem and seeking treatment. Unfortunately, finding the right resources that can provide that help can be challenging. Peace River Center has introduced a new program providing guidance for…
Paving the Way for the Future

BayCare Polk Teaming Up With Local Colleges to Provide Immersive Experience by TERESA SCHIFFER Aspiring nurses must be dedicated to their education before they enter the field professionally, but classroom instruction alone will not prepare them for the daily duties of nursing. That’s why BayCare Health System’s Polk Region is now partnering with several local…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…