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  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

  • Stress Can Wreak Havoc on Physical Health

    Stress Can Wreak Havoc on Physical Health

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions.  We talked with Julie Decanio, LCSW, who is a…

  • Forgetful or Fateful?

    Forgetful or Fateful?

    Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

Columns

  • 7 Ways to Save Money on Your Glaucoma Drops

    7 Ways to Save Money on Your Glaucoma Drops

    Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…

  • Stay strong with healthy hips

    Stay strong with healthy hips

    Expert care can get you there. We all hope to be able to walk, run and dance through life with healthy, natural joints. But when your hips become arthritic and painful, it’s not easy to keep moving like you used to. The good news is that hip replacement has come a long way, with advanced…

  • Colon Cancer: Knowledge is Power

    Colon Cancer: Knowledge is Power

    March is National Colorectal Cancer Awareness Month. If caught early, colorectal cancer is 90 percent curable. If precancerous polyps are found during screening, the disease is often altogether preventable.  New guidelines: Get screened at 45. Men and women are affected equally by colorectal cancer. For patients of average risk with no family history, it is…

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