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  • Stress Can Wreak Havoc on Physical Health

    Stress Can Wreak Havoc on Physical Health

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions.  We talked with Julie Decanio, LCSW, who is a…

  • Forgetful or Fateful?

    Forgetful or Fateful?

    Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

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  • You Have Options When It Comes to Treatment of Acne

    You Have Options When It Comes to Treatment of Acne

    Acne is known to be common among teenagers, but it can affect individuals for years, even decades, after their teen years. It can be embarrassing enough to deal with acne when you’re in high school, but if you are still having breakouts while climbing the corporate ladder it can be downright disheartening.   Fortunately, there…

  • Sugar Control and Vascular Disease

    Sugar Control and Vascular Disease

    Happy New Year! This is the second part of our series focusing on lifestyle management for the prevention of vascular disease. In the December edition, we addressed smoking cessation. Now we will discuss the importance of sugar control.   Diabetes and Vascular Disease Diabetes mellitus is a disease that affects the body’s ability to absorb…

  • 7 Ways to Save Money on Your Glaucoma Drops

    7 Ways to Save Money on Your Glaucoma Drops

    Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…

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