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  • Stress Can Wreak Havoc on Physical Health

    Stress Can Wreak Havoc on Physical Health

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions.  We talked with Julie Decanio, LCSW, who is a…

  • Forgetful or Fateful?

    Forgetful or Fateful?

    Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

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  • Ask a Nurse: Popping pain pills?

    Ask a Nurse: Popping pain pills?

    Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…

  • PCMA Letter: Don’t let an active lifestyle be a chore this summer

    PCMA Letter: Don’t let an active lifestyle be a chore this summer

    It’s fairly common amongst the general population to want to live a long, healthy, and happy life.  Remaining physically fit is imperative to this way of life.  Staying in shape helps you live longer and prevents illnesses.  This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…

  • Publisher’s Note: Some of the healthcare legislation recently passed

    Publisher’s Note: Some of the healthcare legislation recently passed

    Like any other year, the 2014 Florida Legislative Session saw a lot of action for health and safety-related bills.  Some of them passed with flying colors, while others failed—but, just in case you aren’t aware—I’d like to summarize three important pieces of legislation that are being made into law: SB 1030 During the legislative session,…

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