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  • Stress Can Wreak Havoc on Physical Health

    Stress Can Wreak Havoc on Physical Health

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions.  We talked with Julie Decanio, LCSW, who is a…

  • Forgetful or Fateful?

    Forgetful or Fateful?

    Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

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  • Enterovirus D68: Symptoms, Severity, and Treatment

    Enterovirus D68: Symptoms, Severity, and Treatment

    We are currently experiencing a nationwide outbreak of the Enterovirus D68. Enterovirus D68 can cause respiratory illness ranging from mild to severe. Infants, children, and teenagers are most likely to get infected and become ill. Adults may also become infected but are more likely to have no symptoms or mild symptoms. Children with asthma may…

  • Editor’s Dose: One trip to the ER that made me think

    Editor’s Dose: One trip to the ER that made me think

    The last time I was at the Emergency Room was for my four-year-old daughter. Since April of this year, she has been suffering from chronic hives. At first glance, these hives could be mistaken for an allergic reaction— or worse, some kind of viral infection. During the course of her treatment, I’ve had multiple parents…

  • Healthy Cook: An ounce of canning is worth a pound of preparedness

    Healthy Cook: An ounce of canning is worth a pound of preparedness

    In the olden days, when our parents’ parents were new parents, “Putting food by” was a big job.

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