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Stress Can Wreak Havoc on Physical Health

by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions. We talked with Julie Decanio, LCSW, who is a…
Forgetful or Fateful?

Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…
Never Too Late

Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

Family Health: Is it a headache or migraine?

WHEN A HEADACHE HITS, it can prove to be debilitating. Headaches often come with sensitivity to light, sound, and smells, throbbing temples, and even nausea and vomiting. Headaches can last anywhere from 30 minutes to a week, so when you’re suffering, it’s important to know how to manage the pain and whether you’re dealing with…
Editor’s Dose: A thank-you note to teachers and educators

AS A MOTHER, you experience so many emotions on the first day of school. You want your child to be excited, confident, and safe. But, you also have a countless number of worries about how they will interact with their classmates and teachers. Will they find a friendly face? What will they do when faced…
Medical Advice: Drain and cover reminders to prevent mosquito bites

AS FLORIDA’S LATE-AFTERNOON showers continue to roll in, the standing water around our homes, schools, and areas of recreation continue to swell. While this may put a damper on an afternoon of outdoor activities, what many do not realize is that this standing water also cultivates a breeding ground for pesky bugs like mosquitoes.