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Recruiting the Future

Area Nursing Programs Tackling Nursing Shortage Head On by REBEKAH PIERCE With the rapid expansion of the healthcare sector in Central Florida, you’d think the number of nurses is booming right along with it. But it’s not, and that’s putting the pressure on nursing programs at area schools to recruit more students into the profession.…
Identify Causes and Create Individualized Plans to Curb Childhood Obesity

by RYAN MILEJCZAK Sponsored by Central Florida Health Care It’s no secret that obesity is a major challenge throughout our country. Obesity can affect people of all ages, but perhaps most concerning is the growing prevalence of obesity in children. To learn more about this issue, we reached out to Central Florida Health Care’s Dr.…
Pop Quiz! Put the Pro in Probiotics

There are plenty of adages extolling the importance of the gut: “an army marches on its stomach,” “the way to a man’s heart is through his stomach,” and “go with your gut feeling,” are just a few. Doctors and scientists are adding another: “gut health affects overall health.” There are trillions of bacteria, viruses, and…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…