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  • Closing the Care Gap

    Closing the Care Gap

    AdventHealth University’s Midwifery Degree Program Aims to Fill Growing Need for Prenatal, Postpartum Care by RYAN MILEJCZAK Pregnancy is an incredible time, but for many women, it can also present a variety of challenges. And one of the biggest supporters of pregnant women who face those challenges are the health professionals who provide care through…

  • Good Nutrition Isn’t Hard When You Have a Team Supporting You

    Good Nutrition Isn’t Hard When You Have a Team Supporting You

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health.  “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician…

  • Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Writer Thom Jones said, “Dogs have a way of finding the people who need them,” so it’s no surprise that dogs can also be trained to help people with disabilities. Service dogs helping the blind have been around for hundreds of years, but did you know there are also service dogs that help owners with…

Columns

  • Healthy Cook: Real men CAN eat quiche

    Healthy Cook: Real men CAN eat quiche

    Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…

  • Editor’s Dose: Take a little personal time

    Editor’s Dose: Take a little personal time

    As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us.  I find this fact to also be true in dads, especially my husband.  He doesn’t like to draw attention to himself or things that might be bothering him.  He just…

  • Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Cancer can affect any part of your body, and the mouth is no exception.  While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation.  Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…

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