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  • Licensed Practical Nurses Play Essential Role in Collaborative Approach to Healthcare 

    Licensed Practical Nurses Play Essential Role in Collaborative Approach to Healthcare 

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Doctors are the cornerstone of healthcare, and their contributions to our wellbeing are undeniable. But they’re far from the only people that help make healthcare happen; equally as essential are the nurses who assist them, especially Licensed Practical Nurses (LPNs). “Our organization has 80 LPNs right…

  • Growing Together

    Growing Together

    Lakeland Officials Say Orlando Health Watson Clinic Hospital Partnership Signals Promising Future by PAUL CATALA It’s a collaboration bringing together one of Central Florida’s most renowned and respected hospitals and top physician-led practices to offer specialized care. Watson Clinic, which opened as Watson Health in 1941, is a multispecialty community clinic with comprehensive primary and…

  • Rhythm & Resilience

    Rhythm & Resilience

    Senior Pair Stays Active and Connected Through Dance by RYAN MILEJCZAKphotos by JESS McDONALD Staying active physically, mentally, and socially can be a challenge for anybody, and even more so for seniors. But for Bartow’s Cynthia Aycock, 65, and Polk City’s Doug Wright, 69, the solution was simple: dance.  “I grew up dancing, and my…

Columns

  • Healthy Cook: The truth about ‘negative calorie’ foods

    Healthy Cook: The truth about ‘negative calorie’ foods

    Some things just sound too good to be true. You lose more calories eating a food than the food has in it. That’s called “negative calories” and it sounds like digestive snake oil to me. It would be died-and-gone-to-heaven for dieters. But there is a modicum of truth in it. Some cold foods that are…

  • Ask a Nurse: Popping pain pills?

    Ask a Nurse: Popping pain pills?

    Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…

  • PCMA Letter: Don’t let an active lifestyle be a chore this summer

    PCMA Letter: Don’t let an active lifestyle be a chore this summer

    It’s fairly common amongst the general population to want to live a long, healthy, and happy life.  Remaining physically fit is imperative to this way of life.  Staying in shape helps you live longer and prevents illnesses.  This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…

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