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  • Closing the Care Gap

    Closing the Care Gap

    AdventHealth University’s Midwifery Degree Program Aims to Fill Growing Need for Prenatal, Postpartum Care by RYAN MILEJCZAK Pregnancy is an incredible time, but for many women, it can also present a variety of challenges. And one of the biggest supporters of pregnant women who face those challenges are the health professionals who provide care through…

  • Good Nutrition Isn’t Hard When You Have a Team Supporting You

    Good Nutrition Isn’t Hard When You Have a Team Supporting You

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health.  “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician…

  • Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Writer Thom Jones said, “Dogs have a way of finding the people who need them,” so it’s no surprise that dogs can also be trained to help people with disabilities. Service dogs helping the blind have been around for hundreds of years, but did you know there are also service dogs that help owners with…

Columns

  • Healthy Cook: Fooling the senses for feeling full after a meal

    Healthy Cook: Fooling the senses for feeling full after a meal

    WE EAT FIRST with our eyes, then aroma comes into play. Our brain says if it looks good and smells good, it will taste good. And if it’s a big pile of food, we will be satisfied. Here’s the trick: You can fool your senses. One of the easiest ways is with the size aspect.…

  • Healthy Smiles: Diabetes and your oral health

    Healthy Smiles: Diabetes and your oral health

    PEOPLE WITH DIABETES tend to have more serious cases of oral disease, which can trigger diabetic complications. That’s why your dentist is so important as part of your health team. Although anyone can develop gum disease, there is a link between high blood sugar and increased incidence of periodontitis. Periodontitis (periodontal disease) is caused by…

  • Medical Advice: Keep vaccines between you and disease

    Medical Advice: Keep vaccines between you and disease

    “A NEW YEAR, NEW YOU” is the motto for many as they make their New Year’s resolutions. For some, this means changing their look or adopting healthier habits. These are great considerations. Another important goal for the New Year should be to make sure your vaccinations are up to date. Without these, the “new you”…

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