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Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…
Sleep Is a Superpower

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…
AdventHealth Breaks Ground on Winter Haven ER

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven. “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…

Health Impacts of Opioid Addiction on Patients

As a spine surgeon, I routinely see various life-threatening consequences of opioid addiction. These could include severe spinal instability and paralysis that develops from infection, that occurs due to intravenous injections of opioids — by patients who are addicted to opioids. These patients typically started by taking that single initial opioid tablet, and quickly developed…
COVID-19 and the Heart

COVID-19 (coronavirus SARS 2) is obviously an infection that primarily affects the lungs. As we know, this is a pandemic that has affected all our lives. Does it have any cardiac issues directly or indirectly? Direct Problems COVID-19 has been known to cause weakening of the heart in some cases. Thankfully this is rare, but…
Myopia Control in the COVID-19 Era

My weekends are admittedly different now. Before my weekends were filled with time spent with friends, in person, but now they are Zoom calls, Brady Bunch style. We hosted our game night online, and we chat while we bake or make dinner. Even at our practice, we are utilizing the ability to work remotely, and…