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  • Pop Quiz!

    Pop Quiz!

    Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…

  • Sleep Is a Superpower

    Sleep Is a Superpower

    Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…

  • AdventHealth Breaks Ground on Winter Haven ER

    AdventHealth Breaks Ground on Winter Haven ER

    photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven.  “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…

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  • Varicose Veins and When to Seek help

    Varicose Veins and When to Seek help

    Spider Veins vs. Varicose Veins

  • Obstructive Sleep Apnea and the Eye

    Obstructive Sleep Apnea and the Eye

    Sleep apnea is a common but often undiagnosed disorder that has potentially serious general and eye health consequences. Approximately 25% of men and 10% of women are affected, but unfortunately, 80% of these are undiagnosed. High rates of undiagnosed patients may be due to the fact that the best test, a polysomnography sleep study, is…

  • February Is Age-Related Macular Degeneration Awareness Month

    February Is Age-Related Macular Degeneration Awareness Month

    Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50.  It destroys the macula, which is the small central area of the retina that provides detailed, central vision.  With AMD, you lose the ability to see fine details, both close-up and at a distance.  Due to the…

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