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Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…
Sleep Is a Superpower

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…
AdventHealth Breaks Ground on Winter Haven ER

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven. “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…

Publisher’s Note: Affordable Care Act update

As 2013 comes to a close, we can expect major changes to our nation’s healthcare system next year under The Affordable Care Act (ACA). But amidst the inevitable confusion, many still are unable to make concrete decisions regarding their healthcare. With President Barack Obama admitting the law needs changes, we’re left to play the waiting…
PCMA Letter: A Letter of Encouragement

This edition of Central Florida Health News magazine is full of valued insight on how to stay healthy this holiday season— and beyond. You’ll find key observations on home safety during the holiday crunch, managing stress with healthy foods, the fact and fiction about antibiotics, and a killer disease: Pancreatic cancer. As a radiation oncologist,…
Pancreatic Cancer update

National Research and Local Alliance Efforts Keep Hope from Being Blown Away John Rodda was sitting to dinner with his wife, Becky, when she noticed his eyes were bright yellow. Although he’d had a horrible stomachache a couple of weeks earlier, they didn’t realize it was anything serious. Unknown to them, the Lakeland-based commercial contractor had…