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  • Pop Quiz!

    Pop Quiz!

    Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…

  • Sleep Is a Superpower

    Sleep Is a Superpower

    Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…

  • AdventHealth Breaks Ground on Winter Haven ER

    AdventHealth Breaks Ground on Winter Haven ER

    photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven.  “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…

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  • Healthy Skin: Protect your skin and keep healthy

    Healthy Skin: Protect your skin and keep healthy

    DERMATOLOGY’S main focus is to protect your skin and to keep you healthy and safe. The best thing you can do for your skin is to use sunscreen on a regular basis, especially here in the Sunshine State. When it comes to sunscreen, make sure to choose one that protects from both UVA and UVB…

  • Hospice Help: Protection from the flu

    Hospice Help: Protection from the flu

    AS THE SUMMER MONTHS wind down and Labor Day fasts approaches, it is almost a rite of passage that we begin to notice the promotion of flu vaccine availability. But exactly who needs to be concerned about getting a vaccine and protecting themselves against this disease that could prove fatal?

  • Word of Mouth: ‘Wise’ advice for back-to-school oral care

    Word of Mouth: ‘Wise’ advice for back-to-school oral care

    WHILE WISDOM TEETH don’t make you smarter, they do usually come in when you are in your late teens or early 20s — a time when you’re expected to start displaying “wisdom” and maturity. Unfortunately, pain and discomfort from problems with your wisdom teeth can result in a lot of missed days from school —…

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