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Don’t Miss Out on Open Enrollment

Time Is Running Out to Make Changes to Your Coverage by REBEKAH PIERCE The end of the year means holidays and open enrollment. The clock is ticking if you need to sign up for Affordable Care Act health insurance through the marketplace. In 2022-2023, Florida led the charge with a record-breaking number of marketplace enrollees…
BayCare Health System Acquires Winter Haven’s Gessler Clinic

by K. MICHELE TRICE BayCare Health System, Central Florida’s largest non-for-profit healthcare provider, is acquiring Gessler Clinic, Winter Haven’s physician-owned health care clinic, effective December 2. “Gessler’s long-standing dedication and high-quality service to its patients make it a natural fit to expand BayCare’s commitment to the community,” BayCare Co-Chief Operating Officer Lou Galdieri said in…
From Rejuvenation to ‘Prejuvenation’

Younger Generations Focusing on Preventive Over Reparative Cosmetic Procedures by RYAN MILEJCZAK Cosmetic procedures have become increasingly common during the past decade. Procedures like botox treatment, hyaluronic acid fillers, and intense pulsed light (IPL) therapy are more popular than ever, and more and more young people are choosing to get cosmetic procedures than ever before.…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…