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Pop Quiz!
Don’t Fall for the Skinfluencer Hype November is National Healthy Skin Month, and it’s a time when the American Academy of Dermatology wants you to learn about healthy skincare habits and pay attention to your skin. Board-certified dermatologists would also love for people to stop following a lot of the skincare advice and trends they…
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Pop Quiz! Save Your Sole
Don’t Let Diabetes Jeopardize Your Foot Health There are many health and wellness concerns for those with diabetes, foot health is one of those that is especially important. That’s because diabetes can cause nerve damage that decreases the chance of feeling pain, heat, and cold. If a person can’t feel their feet, injuries or even…
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T1D Team
Meet the Pair Leading the Charge for Type 1 Diabetes Awareness & Support in Polk County by RYAN MILEJCZAK photos by TYLER DIGIOVINE Diabetes is a disease you’re likely already familiar with to some degree. It’s a chronic condition that affects how the body turns food into energy. Type 2 diabetes — the most common…
Columns
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Get Going Into The New Year
As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…
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It Takes a Community to Heal A Warrior
The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
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Three Reasons to Smile This Holiday Season
by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…
