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Features

A How-To for a New, Improved You

Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…
Confident & In Control

Bariatric Surgery Helps Poinciana Educator Start a New Chapter by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…
Pop Quiz: Cracking the Code on Hunger

If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…
Editor’s Dose: We’ve got your back

In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid back pain, which according to experts, is the second most common reason for visits to a primary care physician. There are a number of reasons…
On love and jealousy and keeping the relationship healthy

We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes that green-eyed monster called jealousy interferes with our good feelings. Instead, we wallow in self-pity because we gave up our paying job to stay home…