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Don’t Fall for the Skinfluencer Hype November is National Healthy Skin Month, and it’s a time when the American Academy of Dermatology wants you to learn about healthy skincare habits and pay attention to your skin. Board-certified dermatologists would also love for people to stop following a lot of the skincare advice and trends they…
Pop Quiz! Save Your Sole

Don’t Let Diabetes Jeopardize Your Foot Health There are many health and wellness concerns for those with diabetes, foot health is one of those that is especially important. That’s because diabetes can cause nerve damage that decreases the chance of feeling pain, heat, and cold. If a person can’t feel their feet, injuries or even…
T1D Team

Meet the Pair Leading the Charge for Type 1 Diabetes Awareness & Support in Polk County by RYAN MILEJCZAK photos by TYLER DIGIOVINE Diabetes is a disease you’re likely already familiar with to some degree. It’s a chronic condition that affects how the body turns food into energy. Type 2 diabetes — the most common…

Delicious food and the diabetic’s diet

It’s in the Bag Diabetes is a group of diseases characterized by high glucose levels caused by insufficient production of insulin. That’s a fairly simple definition for a disease that is not simple to treat. In general, and that’s all we can deal with in a short article, a balanced diet is a good starting…
Body, Mind & Spirit: Giving thanks by giving back

What it Means to be a Foster Family Foster parents provide a safe, nurturing home for children to heal. While there are currently about 150 licensed foster homes in Circuit 10, which covers Polk, Highlands, and Hardee Counties, more are needed. According to Teri Saunders, CEO of Heartland for Children here in Polk County, “That…
Editor’s Dose: More than just comfort food

Reading this article on food “made with love” for the sick really brought back some memories. As a young teenager, my mother had to undergo open heart surgery twice within four years. She has a blood disorder that causes her body to produce too many of the clot-forming platelets. Adding to that complications of…