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Features

  • A How-To for a New, Improved You

    A How-To for a New, Improved You

    Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…

  • Confident & In Control

    Confident & In Control

    Bariatric Surgery Helps Poinciana Educator Start a New Chapter  by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…

  • Pop Quiz: Cracking the Code on Hunger

    Pop Quiz: Cracking the Code on Hunger

    If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

Columns

  • Healthy Cook: What to eat to help that healthy glow

    Healthy Cook: What to eat to help that healthy glow

    Beauty may be only skin deep, but it might be the skin on a cucumber. For years, women have been putting slices of cold cucumber on their eyes to whisk away wrinkles and make their eyes feel better. Now, experts say that might not be the best way to do it. You might get as…

  • Signs and symptoms: Q&A on preventing and reversing acne

    Signs and symptoms: Q&A on preventing and reversing acne

    Acne. By definition it is a condition, but by experience it is one of the most frustrating skin problems to those afflicted. Dr. William Roth is a board-certified dermatologist and spokesperson for Watson Clinic in Lakeland and a Polk County Medical Association member. Central Florida Health News asks him about acne, its causes, and what…

  • PCMA Letter: Covering more than just the surface of health

    PCMA Letter: Covering more than just the surface of health

    Do you know what the largest organ of the human body is?  If you answered, “the skin,” then you’re correct.  Our skin plays a vital role in protecting us from pathogens.  Other functions of this organ include insulation, temperature regulation, sensation, and the production of vitamin D folates. Despite its many important roles in the…

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