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A How-To for a New, Improved You

Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…
Confident & In Control

Bariatric Surgery Helps Poinciana Educator Start a New Chapter by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…
Pop Quiz: Cracking the Code on Hunger

If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

Simple Steps for Healthier Vision

by Chelsea Hollier, O.D. May is Healthy Vision Month! Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. 1. Get an annual dilated eye exam. Having your annual eye exam…
Demystifying the Eyedrop Aisle

By: Daniel Smith, O.D. Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific…
When to Seek Help for Spider, Varicose Veins

Spider Veins vs. Varicose Veins Varicose veins are superficial veins that appear knotty and — unless painful, achy, or inflamed — may not need to be treated. Varicose veins usually become more apparent with age and are the price humans pay for standing erect, as opposed to monkeys who walk on all four legs. Spider…