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Features

  • A How-To for a New, Improved You

    A How-To for a New, Improved You

    Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…

  • Confident & In Control

    Confident & In Control

    Bariatric Surgery Helps Poinciana Educator Start a New Chapter  by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…

  • Pop Quiz: Cracking the Code on Hunger

    Pop Quiz: Cracking the Code on Hunger

    If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

Columns

  • Healthy Cook: When stress is holding your eating habits hostage

    Healthy Cook: When stress is holding your eating habits hostage

    Eating is soothing. It satisfies a primal urge. When life is getting to be too much and stress sets in, food can be your friend. The more stress, the more you eat, at least some people do. Others don’t eat when they’re stressed. They are the lucky ones.

  • Ask a Nurse: The evolution of modern medicine

    Ask a Nurse: The evolution of modern medicine

    Did you know that an anesthesiologist (the doctor that puts you to sleep and keeps you alive during surgery) wasn’t even considered a field or specialty in medicine until 1941!1 Could you imagine undergoing surgery without anesthesia? Barbaric! Thoracic surgery (chest surgery) wasn’t approved until 1970, and bariatric (obesity) medicine has yet to become an official…

  • Medical Advice: Avoiding mosquitoes and chikungunya virus

    Medical Advice: Avoiding mosquitoes and chikungunya virus

    I was first introduced to a disease known as chikungunya during my medical training.  Initially, I dismissed this foreign illness as something I would probably not see in my career.  Chikungunya was originally found in Asia, Africa, and the islands of the Indian Ocean and Western Pacific.  This changed on December 2013, when there was…

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