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  • Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…

  • Pop Quiz! Don’t Fall for These Exercise Myths 

    Pop Quiz! Don’t Fall for These Exercise Myths 

    When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…

  • Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

Columns

  • Why Examine a 20/20 Eye?

    Why Examine a 20/20 Eye?

    by THOMAS HEGLAND, O.D.  I have friends and strangers state, “I have perfect 20/20 vision without glasses or contacts, why do I need a regular eye exam?” Our exams can discover other issues besides the condition of your vision. Beginning, from front to back, with the eyelids. Florida sunshine can have a very detrimental effect…

  • April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

    April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

    by the Eye Specialists of Mid-Florida Eye Care Team Did you know that 30,000 people are treated for sports-related eye injuries each year? According to the American Academy of Ophthalmology, these injuries are becoming more common, making eye protection more important than ever. Which Sports Cause the Most Eye Injuries?While many sports pose a risk,…

  • Medical Management and Treatment of Carotid Stenosis

    Medical Management and Treatment of Carotid Stenosis

    Let’s talk about medical management of carotid stenosis. Risk factors for carotid artery stenosis are advanced age, hypertension, diabetes mellitus, high cholesterol levels, obesity, lack of exercise, smoking, and family history of strokes. Most of these factors can be managed by medications and lifestyle changes that include active exercise for 30 minutes or so on…

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