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Do You Pass SKINspection?

Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the most common type of cancer, with more Americans receiving a skin cancer diagnosis each year than all other cancer diagnoses combined. Melanoma is the least common form of skin cancer, but it’s also the deadliest. In fact, it causes more…
Don’t Underestimate the Dangers of Heat-Related Illnesses

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s time to get out and have some fun! It’s important to keep in mind that soaring temperatures here in Florida can lead to dangerous heat-related illnesses. Thankfully, if you know the symptoms to watch for, you can keep yourself and…
Pop Quiz! Hair Today, Gone Tomorrow

Test Your Knowledge to Get to the Root of Your Hair Loss They say your hair is the crown you never take off, but what if that crown has been tarnished by hair loss? There are many reasons why your hair may be thinning, and you need to figure out those reasons before turning to…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…