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Sleep Is a Superpower

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…
AdventHealth Breaks Ground on Winter Haven ER

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven. “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…
Empowering the Providers

Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers face difficult mental health challenges in their day-to-day lives. Long working hours, irregular schedules, stressful environments, and exposure to suffering can take a toll on their mental health. The Peer Support Coalition of Florida, an Orlando area nonprofit, is acknowledging…

The “Ripe” Time for Cataract Surgery

Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the writing on TV,” or “I can’t read small…
A Cautionary Tale for Frequent Biting, Grinding, or Clenching

Biting and chewing your food. It’s something we do every day and without thinking. That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes. However, frequent biting (as well as grinding and clenching) can…
Oral Cancer Awareness Month

The month of April is considered National Oral Cancer Awareness Month. The American Cancer Society’s most recent estimates for oral cavity and oropharyngeal cancers in the United States for 2019 show that about 53,000 people will be diagnosed with oral cavity or oropharyngeal cancer and an estimated 10,860 will die of these cancers. Lip and…