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Routine Mammograms Save Lives, Including that of CEO Ann Claussen

by TERESA SCHIFFER Sponsored by Central Florida Health Care Every October, we don pink ribbons to show our support for those affected by breast cancer, a disease that claims the lives of over 42,000 women each year in the U.S. Ann Claussen, breast cancer survivor and CEO of Central Florida Health Care, knows firsthand how…
It Takes a Village

Breast Cancer Survivor Nikita Lyons Smith Shares Her Story of Hope and Support by RYAN MILEJCZAK photo by JESSICA McDONALD Nikita Lyons Smith has a story that would inspire anyone. She boasts many accomplishments over her 20-year pharmacy career, including opening Winter Haven’s Mercy Pharmacy and becoming Winter Haven’s first African-American female independent pharmacy owner.…
Pop Quiz! Make Sense of the Mammogram Myths

Mammograms are a fact of life for the majority of women as The American College of Radiology recommends annual screening mammograms for all women older than 40 as a necessary breast cancer screening. Despite the necessity of mammograms, there is a lot of incorrect information circulating about them. Get the facts by taking our quiz…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…