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Pop Quiz! What Do You Do When Allergies Get Ruff?

Pets bring a lot of joy to our lives, but some people can be allergic to fur-babies. Unfortunately, those allergies keep many from being pet owners and even have some believing they need to get rid of a pet. Luckily, there are numerous ways to live in harmony with a pet if you have non-life-threatening…
Crack the Code for Eating Healthy on a Budget

by RYAN MILEJCZAKSponsored by Central Florida Health Care Proper nutrition is essential all year long, but in March, we observe National Nutrition Month and give it special focus. Healthy eating is an important topic, and most people want to eat healthy. In fact, according to one study, 93% of people surveyed said they want to…
Hearts of Gold

Rescue Organization’s Therapy Dogs Lend a Loving Paw in Central Florida by K. MICHELE TRICE If you have ever seen a golden retriever, Labrador retriever, or similar dog serving as a therapy dog working hard to lift spirits and ease anxiety at an event in Central Florida, there’s a good chance that dog was working…

Peak AWC: Your Personal Inspectors

You may have heard of the Annual Wellness Visit and wondered, “Is that something I need, since I already had my yearly physical?” The answer is a definite “Yes!” You see, your body is a temple. It’s your home for your entire life. Just like a traditional house, your body needs some inspecting and maintenance…
Healthy Aging

While aging is a fact of life that one cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly…
Getting Back Your Smile

Your smile is one of the first things people notice when they see you and can impact people’s first impressions of you. Studies show that one-third of American adults are unhappy with their smile and believe having better teeth would improve their social and romantic lives. Fortunately, there are ways you can get that smile…