Health News

Features

Beneficial Pawtnership

K9s for Cops Program Helps Fund Polk County Sheriff’s Office K9s by PAUL CATALA On Sept. 28, 2006, Polk County Sheriff’s Deputy Matt Williams and his partner, K9 DiOGi, were killed in the line of duty while pursuing a driver who had fled from a traffic stop. It was that dedication to law enforcement, the…
Drawing the Doctors of Tomorrow

BayCare Plans to Further Expand Residency Program by RYAN MILEJCZAK Throughout Florida and the nation, there’s a significant physician shortage that creates barriers to health care for many. To help meet the demand for new physicians, BayCare plans to increase its residency positions to more than 650 by 2029. To learn more about this new…
Local Pet Highlights

Central Florida Health News asked staff and readers to help us celebrate pets, and we were not disappointed. Check out these adorable faces! Thank you to everyone who shared a pet with us.

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…