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UCF Teams With AdventHealth, Orlando Health to Tackle Nursing Shortage by PAUL CATALA As more than 1,000 people each day make the Sunshine State their new homes, the need for healthcare professionals to take care of them intensifies. In April, the Florida Hospital Association said Florida will need more than 60,000 nurses in hospitals, clinics, and…
Don’t Forget Your Back-to-School Immunizations

by TERESA SCHIFFER Sponsored by Central Florida Health Care As parents prepare for the upcoming school year, many will be making appointments with their kids’ pediatricians for physicals. During those visits to the doctors’ offices, it’s likely that vaccinations will be discussed. While vaccinations are nobody’s favorite, they serve an important role and are very…
Pop Quiz!

Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…

UV ray eye safety tips to remember

In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…