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  • Pop Quiz! Save Your Sole

    Pop Quiz! Save Your Sole

    Don’t Let Diabetes Jeopardize Your Foot Health There are many health and wellness concerns for those with diabetes, foot health is one of those that is especially important. That’s because diabetes can cause nerve damage that decreases the chance of feeling pain, heat, and cold. If a person can’t feel their feet, injuries or even…

  • T1D Team

    T1D Team

    Meet the Pair Leading the Charge for Type 1 Diabetes Awareness & Support  in Polk County by RYAN MILEJCZAK photos by TYLER DIGIOVINE Diabetes is a disease you’re likely already familiar with to some degree. It’s a chronic condition that affects how the body turns food into energy. Type 2 diabetes — the most common…

  • Addition of Endocrinologist Takes Patient Care to the Next Level

    Addition of Endocrinologist Takes Patient Care to the Next Level

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Central Florida Health Care is happy to welcome the newest member of the team, board certified endocrinologist Dr. Jessica Castellanos-Diaz-Diaz. As an endocrinologist, Castellanos-Diaz will be doing a lot of work with patients who are affected by diabetes or thyroid conditions. Castellanos-Diaz is excited to step…

Columns

  • September STATs

    September STATs

      A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…

  • Healthy Cook: The cure for the common fruit (variety is key)

    Healthy Cook: The cure for the common fruit (variety is key)

    Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…

  • Don’t look, I’m exercising!

    Don’t look, I’m exercising!

      The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…

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