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Pop Quiz! Save Your Sole

Don’t Let Diabetes Jeopardize Your Foot Health There are many health and wellness concerns for those with diabetes, foot health is one of those that is especially important. That’s because diabetes can cause nerve damage that decreases the chance of feeling pain, heat, and cold. If a person can’t feel their feet, injuries or even…
T1D Team

Meet the Pair Leading the Charge for Type 1 Diabetes Awareness & Support in Polk County by RYAN MILEJCZAK photos by TYLER DIGIOVINE Diabetes is a disease you’re likely already familiar with to some degree. It’s a chronic condition that affects how the body turns food into energy. Type 2 diabetes — the most common…
Addition of Endocrinologist Takes Patient Care to the Next Level

by TERESA SCHIFFER Sponsored by Central Florida Health Care Central Florida Health Care is happy to welcome the newest member of the team, board certified endocrinologist Dr. Jessica Castellanos-Diaz-Diaz. As an endocrinologist, Castellanos-Diaz will be doing a lot of work with patients who are affected by diabetes or thyroid conditions. Castellanos-Diaz is excited to step…

Enjoying good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…
Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…
PCMA Letter: One of the hottest months in Florida

Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…