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Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern University has been offering high-quality, faith-based education to Central Florida and beyond for decades. With programs in fields like ministerial leadership, educational medicine, and business studies, they’ve helped many students achieve their professional goals. Now, SEU is hoping to help…
Have the Talk: Communication About Youth Suicide Can Save Lives

by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations parents need to have with their children before they’re grown, one of the most challenging subjects to broach could suicide. But silence can kill, making it absolutely vital that parents summon the nerve to open communication on this topic. Suicide…
Pop Quiz!

National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…

What Counts as Exercise?

Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…
The Importance of Regular Cleanings

We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…
Taking Care of Your Eyes

The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…