Health News
Features
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The tobacco talk
Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…
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Fast-track to fit or dead end?
The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…
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Bone-up to avoid osteoporosis
Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…
Columns
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Medical Advice: Drain and cover reminders to prevent mosquito bites
AS FLORIDA’S LATE-AFTERNOON showers continue to roll in, the standing water around our homes, schools, and areas of recreation continue to swell. While this may put a damper on an afternoon of outdoor activities, what many do not realize is that this standing water also cultivates a breeding ground for pesky bugs like mosquitoes.
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Can giving a compliment impact my confidence?
IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
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Pedriatic Health: Healthy habits with 5-2-1-0
THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
