Health News

Features

  • No idle hands this summer

    Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…

  • 7 safety tips for summer

    7 safety tips for summer

    Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…

  • Don’t resist muscle-building resistance training

    Don’t resist muscle-building resistance training

    Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…

Columns

  • Heart of Florida Adds Plastic Surgeon to Physician Group

    Heart of Florida Adds Plastic Surgeon to Physician Group

    Dr. Tutu Cheng Talks About the Rewards of Helping Patients Renew their Confidence Dr. Tutu Cheng was inspired to become a doctor when she was young, possibly after seeing her grandmother, Ma, sick.  “That’s one of my earliest memories,” she says. Now a plastic surgeon, Dr. Cheng relocated from Philadelphia to become the first plastic…

  • Medical Advice: National Nutrition Month challenge — ‘Put Your Best Fork Forward’

    Medical Advice: National Nutrition Month challenge — ‘Put Your Best Fork Forward’

    MARCH IS NATIONAL NUTRITION MONTH, and The Florida Department of Health in Polk County is bringing awareness to the importance of a nutritious, healthy lifestyle. National Nutrition Month is a nutrition education campaign that was created by the Academy of Nutrition and Dietetics to be observed annually in March. The campaign focuses its attention on…

  • Word of Mouth: How to know your mouth — and your mouthwash needs

    Word of Mouth: How to know your mouth — and your mouthwash needs

    NOT ALL MOUTHS are created equal, and not all oral concerns are the same. It’s the reason why there are so many different types of mouthwash available on the market.

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