
Health News
Features
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No idle hands this summer
Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
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7 safety tips for summer
Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…
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Don’t resist muscle-building resistance training
Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…
Columns
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PCMA Letter: ‘Thank you’ can make all the difference
AS WE ENTER the month of May, our thoughts often turn to Mother’s Day, the end of the school year for our children, prom night for our youth, Memorial Day, and the fast-approaching summer break. Perhaps lesser known than these staples of the month, however, is National Nurses Week, which is happening May 6-12. During…
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Word of Mouth: More to lose than just a tooth
MANY ADULTS will lose a tooth or have one pulled at some point in time. While losing a tooth can be a less-than-desirable experience, you and your dentist still have work to do. If you have missing teeth, the sooner you get them replaced, the better.
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Healthy Cook: Keep memory sharp with the foods you eat
IF YOU SOMETIMES can’t remember where you put your keys, screw cup hooks inside a cupboard near the garage door. To never have to ask “Why did I come into this room?” live in a one-room house. Both work, but neither is tasty.