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Take my advice, please!

The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning words — if I were you — seem to preface most unsolicited advice from friends, parents, neighbors and even strangers. When that advice isn’t something the listener wants or needs to hear, it’s easy to grow resentful. “Most people are…
A new plan for the new you

Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going to a physician,” says Ralph J. Nobo, Jr., M.D., a gynecologist who has practiced in Bartow for 25 years. “When health issues arise, they’ll be detected more quickly than at a clinic. I’ve developed a weight program for my patients…
Seeing the world through new eyes

Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years of practice. In the past few years there has been an explosion in new intraocular lenses (IOL) available. These allow patients to experience better vision and more eyeglass independence. A cataract is a clouding of the natural occurring focusing lens…

PCMA Letter: Here to help you safely keep your admirable resolutions

‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse! During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for…
Staying positive amidst the great balancing act of life

High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
Is there a polite way to avoid someone who’s sick?

Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…