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It Takes a Village

Breast Cancer Survivor Nikita Lyons Smith Shares Her Story of Hope and Support by RYAN MILEJCZAK photo by JESSICA McDONALD Nikita Lyons Smith has a story that would inspire anyone. She boasts many accomplishments over her 20-year pharmacy career, including opening Winter Haven’s Mercy Pharmacy and becoming Winter Haven’s first African-American female independent pharmacy owner.…
Pop Quiz! Make Sense of the Mammogram Myths

Mammograms are a fact of life for the majority of women as The American College of Radiology recommends annual screening mammograms for all women older than 40 as a necessary breast cancer screening. Despite the necessity of mammograms, there is a lot of incorrect information circulating about them. Get the facts by taking our quiz…
New Face at Polk State

Inaugural AdventHealth Dean of Nursing Talks About Making Difference by K. MICHELE TRICE A $1.7 million endowment to the Polk State College Foundation sparked the creation of an AdventHealth Dean of Nursing position at Polk State College. Dr. Deleise Wilson, who has three decades of clinical, academic, and leadership experience, is the first to serve…

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…