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It Takes a Village

Breast Cancer Survivor Nikita Lyons Smith Shares Her Story of Hope and Support by RYAN MILEJCZAK photo by JESSICA McDONALD Nikita Lyons Smith has a story that would inspire anyone. She boasts many accomplishments over her 20-year pharmacy career, including opening Winter Haven’s Mercy Pharmacy and becoming Winter Haven’s first African-American female independent pharmacy owner.…
Pop Quiz! Make Sense of the Mammogram Myths

Mammograms are a fact of life for the majority of women as The American College of Radiology recommends annual screening mammograms for all women older than 40 as a necessary breast cancer screening. Despite the necessity of mammograms, there is a lot of incorrect information circulating about them. Get the facts by taking our quiz…
New Face at Polk State

Inaugural AdventHealth Dean of Nursing Talks About Making Difference by K. MICHELE TRICE A $1.7 million endowment to the Polk State College Foundation sparked the creation of an AdventHealth Dean of Nursing position at Polk State College. Dr. Deleise Wilson, who has three decades of clinical, academic, and leadership experience, is the first to serve…

Publisher’s Note: Putting our ‘safety’ cap on

BESIDES JUNE being Men’s Health Month, it’s also National Safety Month. How we hope to help make a difference in the community by bringing to light some safety topics that hit close to home, such as swimming and fishing. With all the access to water in and around Central Florida, these are two activities that…
Fishing safety tips to cast by

OUR SON has just turned four years old, and Daddy recently bought him a fishing pole. Our first mistake was that we only bought one for him, and not one for each of his three older sisters (we should have known that the hobby would catch on like wildfire). Fishing is a pastime that can…
Healthy Smiles: How well do you and your partner sleep?

SNORING IS NO is no laughing matter. We all know someone who snores. Snoring can affect the quality of your sleep, which can lead to daytime fatigue, irritability, poor behavior, trouble with relationships, and increased health problems. With four hours or less of quality sleep, daytime fatigue can mimic legal alcohol intoxication. It may be…