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Bone-up to avoid osteoporosis

Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…
The Race of Life for Women

A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the relationship she has with her mother. “My mother is a woman I admire greatly,” Salamon says. “She has always been a supportive, encouraging, educated woman.” Salamon says her relationship with her mother has influenced the relationship she has with her…
MBA in skin cancer protection

An education in preventing and recognizing the most common form of cancer Despite prolific media coverage of the dangers posed by exposure to ultraviolet rays, skin cancer rates have steadily risen over the past three decades, making it the most common of all cancer types. William J. Roth, MD, PhD, a board-certified dermatologist at Watson…

Editor’s Dose: If you take nothing else away from Amanda’s story, remember these three things

IF YOU’VE READ the fitness story in this edition of Central Florida Health News, then read on. If you haven’t, then stop right here, click back to http://bit.ly/2jmLtAE, and return to this when you’re done. There are a few key points that— no matter what your New Year’s resolution is — you can apply from…
Word of Mouth: Resolving to be better about dental care

YOU’VE LIKELY MADE resolutions to change bad habits when it comes to diet and exercise, but have you made resolutions to break bad habits when it comes to your teeth? Keeping your mouth and teeth healthy should be as important as keeping the rest of your body healthy. Damage to your teeth can be painful,…
Senior Care: Signs of the season to watch for

THE HOLIDAYS are a joyous time when we visit senior family members who we might not see on a regular basis. For many children and grandchildren, however, it’s also a time when we might begin to see signs that our senior loved one is growing less able to care for herself, or live safely at…