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10 questions on radiation therapy

What is radiation therapy? Radiation Therapy or Radiation Oncology utilizes high-energy radiation that is closely monitored and controlled to deliver precisely targeted treatments. These precise treatments are custom designed individually for each patient. How is the radiation delivered? Radiation can be delivered externally (similar to an x-ray machine) or internally where radioactive sources are placed…
When all signs point to prostate cancer

Q&A with Dr. Byron Hodge on cryotherapy Central Florida Health News (CFHN): How long has cryotherapy been a treatment option for prostate cancer? Dr. Hodge: Cryotherapy or freezing has been around for many years as a treatment for disease, but as far as contemporary prostate cancer, probably in the early 1990s was when there was…
Bottoms Up

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…