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Bone-up to avoid osteoporosis

Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…
The Race of Life for Women

A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the relationship she has with her mother. “My mother is a woman I admire greatly,” Salamon says. “She has always been a supportive, encouraging, educated woman.” Salamon says her relationship with her mother has influenced the relationship she has with her…
MBA in skin cancer protection

An education in preventing and recognizing the most common form of cancer Despite prolific media coverage of the dangers posed by exposure to ultraviolet rays, skin cancer rates have steadily risen over the past three decades, making it the most common of all cancer types. William J. Roth, MD, PhD, a board-certified dermatologist at Watson…

Healthy Cook: Kid-approved summer snacks with blueberries

WE HAVE A PROBLEM. Too many of our children are overweight or obese. And that can lead to type 2 diabetes. The reasons are easy to figure out. Just look at the youngsters and compare what they are doing now with what kids did in the 1950s, ’60s, and ’70s.
Hospice Help: Wake up, guys! It’s Men’s Health Month

LET’S FACE IT, as men, we find time for a round of golf, making a run to a home improvement store, or spending a Sunday afternoon with our family. But taking care of our health? It ranks low on the list of priorities. This year marks the 21st anniversary of when President Bill Clinton declared…
PCMA Letter: A look at men’s health and a save-the-date item

EVERY JUNE, Men’s Health Month is emphasized across the country with screenings, health fairs, and educational events. These efforts are to help ensure that every male, from boyhood to retirement years, is enlightened about some of the health risks that affect more men than women. Some of these health risks are life-threatening dangers, but the…