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Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…
The tobacco talk

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…
Fast-track to fit or dead end?

The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…

Benefits of CareCredit

By Heather Hafner, Patient Relations Coordinator, Haines City Dental Most of us have times when a certain need or situation arises, bringing with it expenses that are not part of the predicted household budget. In dentistry, it’s not unusual for patients who need unexpected treatments or procedures to be concerned about financing. At Haines City…
What Dreams About Your Teeth Falling Out Might Really Mean

by WILLIAM NERESTANT, DDS Dreams can be confusing and intense experiences, and those that involve your teeth falling out are no exception. Dreams of teeth falling out, turning to dust, or cracking into pieces are stressful and unpleasant, and they can be caused by a number of issues. Explanations Behind Dreams About Teeth Falling…
The “Ripe” Time for Cataract Surgery

by William Corkins, O.D. Eye Specialists of Mid-Florida Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the…