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A new plan for the new you

Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going to a physician,” says Ralph J. Nobo, Jr., M.D., a gynecologist who has practiced in Bartow for 25 years. “When health issues arise, they’ll be detected more quickly than at a clinic. I’ve developed a weight program for my patients…
Seeing the world through new eyes

Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years of practice. In the past few years there has been an explosion in new intraocular lenses (IOL) available. These allow patients to experience better vision and more eyeglass independence. A cataract is a clouding of the natural occurring focusing lens…
The itching, sneezing, burning questions

Getting answers on allergy season Dr. George Lyle specializes in otolaryngology and head and neck surgery at the Barranco Clinic in Winter Haven. He often sees patients suffering from allergies. Dr. Lyle answers some questions about these sometimes debilitating problems. Central Florida Health News (CFHN): Spring can wreak havoc on people with allergies. What are…

Healthy Cook: Why dark chocolate is a healthier option

Ahhhh, hot fudge sundaes. Cocoa with whipped cream. Creamy chocolate milkshakes. If you’re concerned about health – or your waistline – they’re probably on your taboo list. Yet chocolate is actually good for you. “Chocolate contains Flavonoids, an antioxidant believed to help the body’s cells resist damage,” says Lisa Tomasiak, clinical nutrition manager at…
Signs & Symptoms: Understanding the warning signs of a stroke

A stroke requires immediate hospital care, but most Americans don’t recognize the symptoms of this potentially deadly “brain attack.” This widespread lack of awareness often results in preventable long-term disabilities. A survey by the Centers for Disease Control and Prevention in 13 states and the District of Columbia revealed most people can’t identify the five…
Medical Advice: 7 steps to living healthy with diabetes

I met a man once who said being diagnosed with diabetes saved his life. What a powerful statement that was. He explained that before being told he had diabetes, he didn’t pay attention to health habits that were causing him great harm. When he learned he had diabetes, he attended classes to learn to take…