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What’s on your face?

A guide to choosing the safest, best skin care products High school chemistry is a distant memory when you begin to battle wrinkles. Skin-care product labels touting the age-reversing qualities of ascorbic acid and antioxidants may seem a mystery to you. At $50 or more for a tiny jar however, you want more than a…
Not just blowing smoke

Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in radiographic studies have advanced at an incredible pace. Lung nodules, which are defined as a “spot” on the lung that is 3 cm (1 ½ inches) in diameter or less, can be detected much earlier through x-ray computed tomography (CT)…
Believe in pink. Believe in miracles.

What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…

Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…
Senior Care: Oral hygiene and its importance for your senior loved one

DENTAL HEALTH is important at any age, but it’s especially true for our senior populations. Today’s seniors likely didn’t have the benefit of fluoridated water and other products as children, and there are few healthcare programs that offer comprehensive dental care; both Medicaid and Medicare only offer scant coverage at best. The issue is so…
Editor’s Dose: Daily steps toward a healthier heart — so you don’t skip a beat

IN MY FAMILY, there is a history of a blood disease, which causes the person to produce too many red blood cells. This, in turn, causes the blood to be too thick, which puts the person at increased risk for heart attack or stroke. Although this rare condition is not linked to heart disease, it…