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Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do it risk-free After seeing a positive sign on a pregnancy test, some women might begin planning repeated dates with Ben & Jerry’s spent lounging in bed. Sure, getting plenty of rest is important when expecting, but does a new pregnancy…
No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…

Your Skin Type Can Offer Clues for Care

Knowing your skin type isn’t always easy, but it is essential knowledge to have when seeking out solutions, skin-care products, or dermatology services. There are four main skin types: oily, dry, combination, and sensitive. While a dermatologist can help you determine your skin type, there are some simple tests you can do at home to…
Risk Factors for Deep Vein Thrombosis

Deep vein thrombosis is a serious medical condition that affects millions of people but thankfully is preventable. This is a condition in which a blood clot forms in a deep vein of the body, usually the thigh, leg, and rarely the arm. The worst complication is that the blood clot can break off and travel…
Kybella Injections Target Fat in Chin, Neck

If you’re self-conscious about the appearance of your chin and neck area, Kybella might be for you. Kybella is the commercial name for deoxycholic acid, a product that kills fat cells. This acid actually already exists in our bodies, just in the digestive system. It breaks down fats so they’re more easily digested. It can…